Membership Information

If you have your health, you wish for many things. If you lose your health, you wish for one thing.

We have worked hard to create an environment in our club that feels like a 'home away from home'. Warm color tones along with a 'north-woods' feel welcomes you when you walk in our doors. It is our goal to not make you feel like you are at a fitness center! Comments that we often hear from our members are that 'this gym never smells like a gym', 'it is so clean and organized', 'this is my sanctuary to come to after a stressful day at work', 'I am a better mom/dad/wife/husband/friend after spending time at Total Balance', 'I walk in and walk out looking and feeling like a totally different person', 'it is so wonderful to have staff available at all times to answer questions that I might have or to just give me that positive reinforcement to have a good workout'. We often joke with our members that is it both a blessing and a curse to be a member at a smaller gym. The blessing is that we get to know you, your needs, and your goals and the curse is that we get to know you, your needs, and your goals. We notice when we don't see you around!

We are PASSIONATE about connecting people to Group Fitness. We have over 40 Group Fitness class to choose from weekly that are all included in your membership. If you have had a negative experience attending a group fitness class previously, we would like to have the opportunity to change that experience for you. It is proven that people are more successful in sticking with an exercise program when they are connected to a group. Not only is it more motivating and fun, you are working out safely and probably more intensely than what you would if you were on your own. All of that translates to MORE RESULTS for you! We have carefully crafted our group fitness schedule to work around almost every work schedule. *Coming soon... noon hour class options as well as 4pm classes M-TH to accomodate teachers' and support staff needs.

• A variety of cardiovascular equipment including - treadmills, cross trainers, bikes, rower
• Ultimate Nutrition classes. Our weight loss & wellness counseling program with our experienced (and passionate!) Nutrition Coach, Cindy Kloeckner. Tuition rates for both members and non-members apply
• Innovative motivational incentive programs to keep you connected to your intentions for improved health and wellness
• Professional, motivated personal trainers
• Kettlebell individual or small group personal training classes
• Seasonal classes in addition to our regular programming
• Televisions with Fitness Cinema in our cardio room for your enjoyment
• Weight machines and free weights
• Personalized club orientation
• Body Composition Analysis showing percentage of body fat, bone density, hydration levels, metabolic age, resting metabolic rate, along with a complete Fitness Assessment available to existing and new members (additional fees may apply)
• 5-Star Rated Nutritional Supplements
• Men's and Women's locker room including private showers and towel service